Normally $120

Now with Early Bird Special $100

(Early bird extended till 21st September)!

Surya Shakti is a dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures. It energizes the system to a different dimension. It helps to strengthen the ligaments that hold the skeletal and muscular structure together.

Benefits​

Makes ligaments strong. Increases mental alertness and focus

Creates a basis for one to move into higher states of energy. Increases physical strength & stamina

Increases energy levels

Increases energy levels

​Practice Requirements​

Age 14+

Intensity - Medium

No previous experience necessary

Duration - 2 sessions, 2hrs 

*Both Sessions are required

​Empty Stomach Requirement:

Meals should be consumed 4 hours before class

Snacks can be consumed 2.5 hours before class

Beverages can be consumed at least 1.5 hours before class